Thursday, March 26, 2009
When to sch early morning to meeting because the new freshbie student going to for CCA fair... Our Booth maybe on top of the hall just to nusiance man cause too small space... To think about it i got to find customize badges maybe sunday at marina square for as a gift to freshbie... Saturday morning must go to sch do banner with Kenneth both we are Banner IC.... With quite many ppl... 12pm at sch to 3pm probably... Discussion over with Booth IC and Booth Member's slack at mac...
6.00pm go preparation to start training, Don know wat to comment, as for i having a pimples for 3 days le at my butt and still haven recover growing to be big enough now cannot sit.. The training make starts jumps jumping jack for like more than 7 mins, i keep stopping cause my body don feel right, left bottom stomach feels like got needle..
I endure while i stop but i straight away continue back... whole head like going to ko soon.. Do warm up, three sets of : 1 min push up, 1min crunches, 1min purpees, 1min of horse stand with stand straight rotation, 1min of jumping jack... Train the basic's movement and shadow boxing...
Quite tired until cannot breath next time cannot breath should relax yourself in a way of: breath head up stand still both hands on the side with your own timing to breath will reduce your nervous so won't make you feel difficult to breath.. Learn alot from Norman a very powerful guy who is black belt...
Nv give up doesn't mean cannot stop, it means that u will continue to fight the war with rest and prepare to fight again next round...
My other side grandpa is going to be 80!!! Saturday gotta go china town to celebrate after my banner stuff...
Labels: Tired but nv give up
Sea Waves, Breeze of the Wind, Thats where u can found me 9:37 AM
